1:1 & Semi Private Personal Training

In-Person & Virtual Personal Training

Crush your goals with 1-on-1 or semi private coaching. Workout in the comfort of your own home, or fitness area of choice. Get an intense fitness session with me by your side, virtually, or an individualized plan for you to do on your own. In person sessions are 45 to 60 minutes long and virtual options are 30 to 60 minutes.

Customized in-person programming includes:

Initial phone consult
60, 45 or 30 minute options
Frequent goal check-ins
1-on-1 attention or workout with a friend!
Specializations in pre/post natal fitness, sports performance, and training for seniors

Benefits of Personal Training

Suitable for Beginners or Any Fitness Level

Schedule & Location Flexibility

Personal, Professional

Guidance

Coaching Targeted to Your Goals

Proven

Results

Challenge Yourself in Ways You Didn't Think You Could

Pricing Options

Virtual

$85/hr

In Person Starting at

$100/hr*

Training
packages
available for reduced hourly rate

*Additional travel fee may apply depending on travel time