Sports Psychology Services
In Person & Virtual Options Available
Sports Psychology for Athletes
Sports Psychology coaching for individual athletes. We will work together to discover your performance needs and achieve your goals for the season and beyond. Open to high school athletes and up.
Sports Psychology for Teams or Performance Groups
Sports Psychology coaching for teams (including coaches) going through an overview of my mental skills training curriculum. In 8-10 sessions we will cover different mental skills techniques including goal setting, creating routines, self-talk and handling performance pressure. Individuals with specific individual needs can work with me for a discounted rate.
Sports & Performance Psychology for Performing Artists
Individual sessions for dancers, actors, musicians and other performance based artists. These sessions are specifically tailored to the environment and pressures performing artists deal with on a day to day basis.
Performance Psychology for Business Professionals
Are you a business professional that works in a performance based environment? These sessions are for individuals in sales, marketing, or a high level role in which you have to lead or engage with clients? We will work together to sharpen your performance skills with mental skills techniques like confidence building, self-talk, goal setting, and concentration techniques.
Mental Performance Workshops
Whether you want an intro to mental performance training or want an intense 1 day immersion into the world of sports psychology and mental performance, book me for a 1 day workshop customized to your sport, performance or business group. Options available for schools, outreach groups, and other organizations.
Book an Appointment
Book a free phone consultation with me to learn more about mental performance offerings and discover the right path for you.