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Hi, I’m Maggie
I am personal trainer and mental performance coach. I work with fitness clients of all ages and abilities and specialize in body recomposition, pre/post natal fitness, conditioning and strength training.
As a mental performance coach, I work with athletes, performing artists and other individuals in a performance environment, focusing on the psychological aspects of their work.
I can't wait to learn about your goals and work with you!
Coaching that is personalized for you.
I believe a healthy lifestyle has both mental and physical components. Whether you are looking for fitness coach or a mental performance coach we will work together to achieve your goals, feel your best self, and create a lifestyle that encompasses a wellness routine you can stick to.
Contact
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